Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)

Other common serving sizes
Calories
163
Fat
3.87 g
Carbs
0 g
Protein
29.92 g
There are 163 calories in 100 grams of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
1.349g
7%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
1.63g
Cholesterol
52mg
17%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.92g
Vitamin D
-
Calcium
6mg
0%
Iron
2.42mg
13%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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