HomeFoodsFood ListBeef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Other common serving sizes
Calories
139
Fat
3.29 g
Carbs
0 g
Protein
25.43 g
There are 139 calories in 3 ounces of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
1.386g
Cholesterol
44mg
15%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.43g
Vitamin D
-
Calcium
5mg
0%
Iron
2.06mg
11%
Potassium
209mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.