Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Other common serving sizes
Calories
162
Fat
8.8 g
Carbs
0 g
Protein
19.25 g
There are 162 calories in 100 grams of Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
2.842g
14%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
4.137g
Cholesterol
61mg
20%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.25g
Vitamin D
-
Calcium
6mg
0%
Iron
2.21mg
12%
Potassium
332mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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