Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Other common serving sizes
Calories
46
Fat
2.49 g
Carbs
0 g
Protein
5.46 g
There are 46 calories in 1 ounce of Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1.173g
Cholesterol
17mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.46g
Vitamin D
-
Calcium
2mg
0%
Iron
0.63mg
3%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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