Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)

Other common serving sizes
Calories
176
Fat
6.94 g
Carbs
0 g
Protein
26.66 g
There are 176 calories in 100 grams of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
6.94g
9%
Saturated Fat
2.235g
11%
Trans Fat
0.242g
Polyunsaturated Fat
0.376g
Monounsaturated Fat
2.373g
Cholesterol
77mg
26%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.66g
Vitamin D
-
Calcium
5mg
0%
Iron
3.23mg
18%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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