Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)

Other common serving sizes
Calories
50
Fat
1.97 g
Carbs
0 g
Protein
7.56 g
There are 50 calories in 1 ounce of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.634g
3%
Trans Fat
0.069g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.673g
Cholesterol
22mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.56g
Vitamin D
-
Calcium
1mg
0%
Iron
0.92mg
5%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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