Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)

Other common serving sizes
Calories
635
Fat
24.99 g
Carbs
0 g
Protein
95.85 g
There are 635 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
635
 
% Daily Values*
Total Fat
24.99g
32%
Saturated Fat
8.124g
41%
Trans Fat
0.853g
Polyunsaturated Fat
1.547g
Monounsaturated Fat
8.768g
Cholesterol
263mg
88%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.85g
Vitamin D
-
Calcium
18mg
1%
Iron
11.98mg
67%
Potassium
1678mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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