HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)
Other common serving sizes
Calories
326
Fat
12.84 g
Carbs
0 g
Protein
49.23 g
There are 326 calories in 1 steak of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
12.84g
16%
Saturated Fat
4.173g
21%
Trans Fat
0.438g
Polyunsaturated Fat
0.795g
Monounsaturated Fat
4.504g
Cholesterol
135mg
45%
Sodium
135mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.23g
Vitamin D
-
Calcium
9mg
1%
Iron
6.15mg
34%
Potassium
862mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.