HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Other common serving sizes
Calories
52
Fat
2.17 g
Carbs
0.03 g
Protein
7.46 g
There are 52 calories in 1 ounce of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.784g
4%
Trans Fat
0.078g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.863g
Cholesterol
22mg
7%
Sodium
17mg
1%
Total Carbohydrate
0.03g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.46g
Vitamin D
-
Calcium
1mg
0%
Iron
0.79mg
4%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.