HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
649
Fat
27.76 g
Carbs
0.41 g
Protein
92.49 g
There are 649 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
27.76g
36%
Saturated Fat
9.448g
47%
Trans Fat
0.903g
Polyunsaturated Fat
2.513g
Monounsaturated Fat
15.599g
Cholesterol
259mg
86%
Sodium
277mg
12%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.49g
Vitamin D
-
Calcium
18mg
1%
Iron
9.71mg
54%
Potassium
1574mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.