Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)

Other common serving sizes
Calories
798
Fat
31.48 g
Carbs
0 g
Protein
120.93 g
There are 798 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
798
 
% Daily Values*
Total Fat
31.48g
40%
Saturated Fat
10.138g
51%
Trans Fat
1.098g
Polyunsaturated Fat
1.706g
Monounsaturated Fat
10.764g
Cholesterol
349mg
116%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
120.93g
Vitamin D
-
Calcium
23mg
2%
Iron
14.65mg
81%
Potassium
1819mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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