HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Other common serving sizes
Calories
150
Fat
5.9 g
Carbs
0 g
Protein
22.66 g
There are 150 calories in 1 serving of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (3 oz)
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
1.9g
9%
Trans Fat
0.206g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.017g
Cholesterol
65mg
22%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.66g
Vitamin D
-
Calcium
4mg
0%
Iron
2.75mg
15%
Potassium
341mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.