HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Other common serving sizes
Calories
52
Fat
2.3 g
Carbs
0 g
Protein
7.39 g
There are 52 calories in 1 ounce of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.859g
4%
Trans Fat
0.082g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.958g
Cholesterol
21mg
7%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.39g
Vitamin D
-
Calcium
1mg
0%
Iron
0.73mg
4%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.