Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Other common serving sizes
Calories
166
Fat
9.22 g
Carbs
0 g
Protein
19.38 g
There are 166 calories in 100 grams of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
3.464g
17%
Trans Fat
0.335g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
3.616g
Cholesterol
66mg
22%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.38g
Vitamin D
-
Calcium
6mg
0%
Iron
2.62mg
15%
Potassium
324mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Steak
Related types of Beef
More Related Foods