HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
Other common serving sizes
Calories
440
Fat
26.3 g
Carbs
0 g
Protein
47.48 g
There are 440 calories in 1 steak of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
26.3g
34%
Saturated Fat
9.862g
49%
Trans Fat
0.928g
Polyunsaturated Fat
1.188g
Monounsaturated Fat
10.36g
Cholesterol
165mg
55%
Sodium
185mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.48g
Vitamin D
-
Calcium
15mg
1%
Iron
5.9mg
33%
Potassium
772mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.