HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Other common serving sizes
Calories
962
Fat
52.25 g
Carbs
0 g
Protein
114.72 g
There are 962 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
52.25g
67%
Saturated Fat
20.063g
100%
Trans Fat
2.209g
Polyunsaturated Fat
2.595g
Monounsaturated Fat
20.72g
Cholesterol
376mg
125%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
114.72g
Vitamin D
-
Calcium
27mg
2%
Iron
14.06mg
78%
Potassium
1510mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.