Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)

Other common serving sizes
Calories
962
Fat
52.25 g
Carbs
0 g
Protein
114.72 g
There are 962 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
962
 
% Daily Values*
Total Fat
52.25g
67%
Saturated Fat
20.063g
100%
Trans Fat
2.209g
Polyunsaturated Fat
2.595g
Monounsaturated Fat
20.72g
Cholesterol
376mg
125%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
114.72g
Vitamin D
-
Calcium
27mg
2%
Iron
14.06mg
78%
Potassium
1510mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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