Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Other common serving sizes
Calories
1034
Fat
61.64 g
Carbs
0 g
Protein
112.04 g
There are 1034 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1034
 
% Daily Values*
Total Fat
61.64g
95%
Saturated Fat
24.64g
123%
Trans Fat
2.377g
Polyunsaturated Fat
2.531g
Monounsaturated Fat
25.905g
Cholesterol
376mg
125%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
112.04g
Vitamin D
-
Calcium
27mg
3%
Iron
12.61mg
70%
Potassium
1438mg
41%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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