There are 160 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
5.42g
7%
Saturated Fat
1.828g
9%
Trans Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
2.608g
Cholesterol
63mg
21%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.9g
Vitamin D
-
Calcium
8mg
1%
Iron
2.93mg
16%
Potassium
293mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.