Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)

Other common serving sizes
Calories
183
Fat
6.49 g
Carbs
0 g
Protein
29.08 g
There are 183 calories in 100 grams of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
2.49g
12%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
3.29g
Cholesterol
88mg
29%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.08g
Vitamin D
-
Calcium
7mg
1%
Iron
3.84mg
21%
Potassium
288mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

More Related Foods