Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Other common serving sizes
Calories
166
Fat
5.78 g
Carbs
0 g
Protein
26.75 g
There are 166 calories in 100 grams of Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
1.8g
9%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
2.41g
Cholesterol
64mg
21%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.75g
Vitamin D
-
Calcium
7mg
1%
Iron
3.12mg
17%
Potassium
376mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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