Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Other common serving sizes
Calories
141
Fat
4.91 g
Carbs
0 g
Protein
22.74 g
There are 141 calories in 3 ounces ( 1 serving ) of Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz ( 1 serving )
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
1.53g
8%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
2.048g
Cholesterol
54mg
18%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.74g
Vitamin D
-
Calcium
6mg
0%
Iron
2.65mg
15%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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