Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)

Other common serving sizes
Calories
130
Fat
4.98 g
Carbs
0 g
Protein
19.85 g
There are 130 calories in 100 grams of Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
1.58g
8%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
1.84g
Cholesterol
58mg
19%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.85g
Vitamin D
-
Calcium
5mg
0%
Iron
2.23mg
12%
Potassium
336mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods