Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
807
Fat
33.61 g
Carbs
0 g
Protein
118.39 g
There are 807 calories in 1 pound of Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
807
 
% Daily Values*
Total Fat
33.61g
43%
Saturated Fat
10.796g
54%
Trans Fat
-
Polyunsaturated Fat
1.315g
Monounsaturated Fat
17.69g
Cholesterol
349mg
116%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.39g
Vitamin D
-
Calcium
32mg
2%
Iron
13.88mg
77%
Potassium
1674mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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