Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
129
Fat
5.05 g
Carbs
0 g
Protein
19.48 g
There are 129 calories in 100 grams of Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
5.05g
6%
Saturated Fat
1.3g
7%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
2.05g
Cholesterol
59mg
20%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.48g
Vitamin D
-
Calcium
6mg
0%
Iron
2.44mg
14%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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