Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
129
Fat
5.02 g
Carbs
0 g
Protein
19.63 g
There are 129 calories in 100 grams of Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.414g
7%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
1.965g
Cholesterol
59mg
20%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.63g
Vitamin D
-
Calcium
6mg
0%
Iron
2.35mg
13%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.