Beef Chuck (Clod Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)

Other common serving sizes
Calories
196
Fat
8.76 g
Carbs
0 g
Protein
27.3 g
There are 196 calories in 100 grams of Beef Chuck (Clod Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
8.76g
11%
Saturated Fat
3.349g
17%
Trans Fat
-
Polyunsaturated Fat
0.446g
Monounsaturated Fat
4.173g
Cholesterol
73mg
24%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.3g
Vitamin D
-
Calcium
7mg
1%
Iron
3.09mg
17%
Potassium
372mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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