There are 889 calories in 1 pound of Beef Chuck (Clod Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
889
% Daily Values*
Total Fat
39.74g
51%
Saturated Fat
15.191g
76%
Trans Fat
-
Polyunsaturated Fat
2.023g
Monounsaturated Fat
18.929g
Cholesterol
331mg
110%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.83g
Vitamin D
-
Calcium
32mg
2%
Iron
14.02mg
78%
Potassium
1687mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.