Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)

Other common serving sizes
Calories
207
Fat
10.84 g
Carbs
0 g
Protein
25.7 g
There are 207 calories in 100 grams of Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
10.84g
14%
Saturated Fat
3.904g
20%
Trans Fat
-
Polyunsaturated Fat
0.455g
Monounsaturated Fat
5.179g
Cholesterol
69mg
23%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.7g
Vitamin D
-
Calcium
7mg
1%
Iron
3.05mg
17%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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