There are 980 calories in 1 pound of Beef Chuck (Clod Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
980
% Daily Values*
Total Fat
55.61g
71%
Saturated Fat
19.437g
97%
Trans Fat
-
Polyunsaturated Fat
2.091g
Monounsaturated Fat
26.626g
Cholesterol
304mg
101%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
111.63g
Vitamin D
-
Calcium
36mg
3%
Iron
13.7mg
76%
Potassium
1647mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.