Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
48
Fat
1.9 g
Carbs
0 g
Protein
7.36 g
There are 48 calories in 1 ounce of Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.556g
3%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.995g
Cholesterol
18mg
6%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.36g
Vitamin D
-
Calcium
2mg
0%
Iron
0.91mg
5%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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