Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
2880
Fat
227.93 g
Carbs
0 g
Protein
193.23 g
There are 2880 calories in 2 1/2 pounds of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 2 1/2 lbs
Amount Per Serving
Calories
2880
 
% Daily Values*
Total Fat
227.93g
292%
Saturated Fat
91.967g
460%
Trans Fat
-
Polyunsaturated Fat
8.278g
Monounsaturated Fat
100.019g
Cholesterol
816mg
272%
Sodium
760mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
193.23g
Vitamin D
-
Calcium
113mg
9%
Iron
22.91mg
127%
Potassium
3039mg
65%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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