Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
Other common serving sizes
Calories
239
Fat
17.39 g
Carbs
0 g
Protein
19.33 g
There are 239 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
17.39g
22%
Saturated Fat
7.016g
35%
Trans Fat
-
Polyunsaturated Fat
0.661g
Monounsaturated Fat
7.444g
Cholesterol
64mg
21%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.33g
Vitamin D
-
Calcium
18mg
1%
Iron
1.61mg
9%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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