Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)

Other common serving sizes
Calories
779
Fat
49.59 g
Carbs
0 g
Protein
77.71 g
There are 779 calories in 1 piece Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
779
 
% Daily Values*
Total Fat
49.59g
64%
Saturated Fat
19.66g
98%
Trans Fat
-
Polyunsaturated Fat
1.832g
Monounsaturated Fat
21.352g
Cholesterol
204mg
68%
Sodium
129mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.71g
Vitamin D
-
Calcium
44mg
3%
Iron
6.53mg
36%
Potassium
624mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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