HomeFoodsFood ListBeef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
Other common serving sizes
Calories
249
Fat
18.57 g
Carbs
0 g
Protein
19.14 g
There are 249 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
18.57g
24%
Saturated Fat
7.492g
37%
Trans Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
7.95g
Cholesterol
68mg
23%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.14g
Vitamin D
-
Calcium
16mg
1%
Iron
1.73mg
10%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.