HomeFoodsFood ListBeef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Other common serving sizes
Calories
283
Fat
17.56 g
Carbs
0 g
Protein
29.23 g
There are 283 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
17.56g
23%
Saturated Fat
6.911g
35%
Trans Fat
-
Polyunsaturated Fat
0.649g
Monounsaturated Fat
7.551g
Cholesterol
87mg
29%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.23g
Vitamin D
-
Calcium
17mg
1%
Iron
2.38mg
13%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.