HomeFoodsFood ListBeef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Other common serving sizes
Calories
3498
Fat
217.04 g
Carbs
0 g
Protein
361.28 g
There are 3498 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 roast (yield from 1675 g raw meat)
Amount Per Serving
Calories
3498
% Daily Values*
Total Fat
217.04g
278%
Saturated Fat
85.42g
427%
Trans Fat
-
Polyunsaturated Fat
8.022g
Monounsaturated Fat
93.33g
Cholesterol
1075mg
358%
Sodium
593mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
361.28g
Vitamin D
-
Calcium
210mg
16%
Iron
29.42mg
163%
Potassium
2905mg
62%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.