Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)

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Calories
971
Fat
33.38 g
Carbs
0 g
Protein
157.22 g
There are 971 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
971
 
% Daily Values*
Total Fat
33.38g
43%
Saturated Fat
12.646g
63%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
14.207g
Cholesterol
322mg
107%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
157.22g
Vitamin D
-
Calcium
73mg
6%
Iron
13.29mg
74%
Potassium
1256mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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