Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)

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Calories
132
Fat
4.19 g
Carbs
0 g
Protein
22.11 g
There are 132 calories in 100 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.553g
8%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
1.756g
Cholesterol
44mg
15%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.11g
Vitamin D
-
Calcium
16mg
1%
Iron
1.93mg
11%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
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