There are 79 calories in 1 ounce of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.92g
6%
Saturated Fat
1.953g
10%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
2.121g
Cholesterol
20mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.21g
Vitamin D
-
Calcium
5mg
0%
Iron
0.68mg
4%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.