There are 930 calories in 1 pound of Beef Brisket (Flat Half, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
930
% Daily Values*
Total Fat
30.71g
39%
Saturated Fat
12.093g
60%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
13.213g
Cholesterol
154mg
51%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
152.36g
Vitamin D
-
Calcium
91mg
7%
Iron
12.61mg
70%
Potassium
1247mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.