There are 898 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
898
% Daily Values*
Total Fat
26.85g
34%
Saturated Fat
10.165g
51%
Trans Fat
-
Polyunsaturated Fat
0.939g
Monounsaturated Fat
11.435g
Cholesterol
268mg
89%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
153.77g
Vitamin D
-
Calcium
77mg
6%
Iron
13.02mg
72%
Potassium
1266mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.