There are 930 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
930
% Daily Values*
Total Fat
31.71g
41%
Saturated Fat
12.007g
60%
Trans Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
13.508g
Cholesterol
313mg
104%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
150.87g
Vitamin D
-
Calcium
73mg
6%
Iron
12.79mg
71%
Potassium
1211mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.