Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Other common serving sizes
Calories
212
Fat
8.07 g
Carbs
0 g
Protein
32.62 g
There are 212 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
3.053g
15%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
3.436g
Cholesterol
80mg
27%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.62g
Vitamin D
-
Calcium
14mg
1%
Iron
2.83mg
16%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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