Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)

Other common serving sizes
Calories
930
Fat
29.17 g
Carbs
0 g
Protein
156.31 g
There are 930 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
930
 
% Daily Values*
Total Fat
29.17g
37%
Saturated Fat
10.052g
50%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
12.193g
Cholesterol
386mg
129%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
156.31g
Vitamin D
-
Calcium
32mg
2%
Iron
12.93mg
72%
Potassium
1311mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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