Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)

Other common serving sizes
Calories
971
Fat
34.79 g
Carbs
0 g
Protein
154.22 g
There are 971 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
971
 
% Daily Values*
Total Fat
34.79g
45%
Saturated Fat
12.134g
61%
Trans Fat
-
Polyunsaturated Fat
1.297g
Monounsaturated Fat
14.656g
Cholesterol
472mg
157%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
154.22g
Vitamin D
-
Calcium
32mg
2%
Iron
12.84mg
71%
Potassium
1261mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods