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Barley
Barley
Other common serving sizes
100 g
1 cup
Calories
651
Fat
4.23 g
Carbs
135.2 g
Protein
22.96 g
There are 651 calories in 1 cup of Barley.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
651
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
0.887g
4%
Trans
Fat
-
Polyunsaturated Fat
2.039g
Monounsaturated Fat
0.543g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
135.2g
49%
Dietary Fiber
31.8g
114%
Sugars
1.47g
Protein
22.96g
Vitamin D
-
Calcium
61mg
5%
Iron
6.62mg
37%
Potassium
832mg
18%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
354
1 cup
651
Related types of Barley
Pearled Barley (Cooked)
Goya Barley
Barley (Fat Not Added in Cooking)
Barley (Cooked)
Mother's 100% Natural Barley
Publix Pearled Barley
More Barley Nutritional Info
More Related Foods
Bob's Red Mill Pearl Barley
Arrowhead Mills Pearled Barley
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Quaker Quick Barley
Safeway Pearl Barley
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