Bananas
Other common serving sizes
Calories
200
Fat
0.74 g
Carbs
51.39 g
Protein
2.45 g
There are 200 calories in 1 cup of mashed Bananas.
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
51.39g
17%
Dietary Fiber
5.8g
23%
Sugars
27.52g
Protein
2.45g
Vitamin D
-
Calcium
11mg
1%
Iron
0.58mg
3%
Potassium
806mg
23%
Vitamin A
144IU
3%
Vitamin C
19.6mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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