Bamboo Shoots
Other common serving sizes
Calories
21
Fat
0.23 g
Carbs
3.95 g
Protein
1.98 g
There are 21 calories in a 1/2 cup (1/2" pieces) of Bamboo Shoots.
Nutrition Facts
Serving Size 1/2 cup (1/2" pieces)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.95g
1%
Dietary Fiber
1.7g
6%
Sugars
2.28g
Protein
1.98g
Vitamin D
-
Calcium
10mg
1%
Iron
0.38mg
2%
Potassium
405mg
9%
Vitamin A
1mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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