Bamboo Shoots (with Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
16
Fat
0.32 g
Carbs
2.19 g
Protein
2.2 g
There are 16 calories in 1 Bamboo Shoot (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 shoot
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
346mg
15%
Total Carbohydrate
2.19g
1%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
2.2g
Vitamin D
-
Calcium
17mg
1%
Iron
0.35mg
2%
Potassium
768mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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