There are 86 calories in 1 pound of Bamboo Shoots (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.807g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
14.61g
5%
Dietary Fiber
6.4g
23%
Sugars
8.57g
Protein
7.8g
Vitamin D
-
Calcium
36mg
3%
Iron
1.45mg
8%
Potassium
363mg
8%
Vitamin A
5mcg
1%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.